A Few Rules Of Lifting Etiquette - PowerBlitz Blog

A Few Rules Of Lifting Etiquette

  • To start, always bring a towel and be kind enough to wipe off the machines, benches and equipment you use.
  • Be sure to rerack all the weight and replace all the dumbbells or barbells that are used.
  • Don't rest for extended periods of time on a machine that someone is waiting for; if possible, work in with them between sets. Most people are more than willing to share when asked nicely.
  • Finally, please leave your cell phone in your locker or car; nothing is more distracting than listening to another person's conversation unwillingly.